Date: 01/13/2012
Type: Run
Distance: 4 miles
Time: 0 hr 38 min 29 secs
Average pace: 9:37 min/miles
Route: 2012-01-11 at 7 PM
Route link: http://www.logyourrun.com/showroute/mBEbpDDAF6S6Mz
Shoes: Puma Axis
Calories: 455
So, Ive been out for my Friday night run and as I got started I remember thinking how cold it was. Just looked at the Weather on my phone and it says on there that it's -3. I really didn't think it was that cold when I was running, though it's funny how you warm up when you do a bit of running :-).
I was thinking while I was out tonight (and I often think this) about how my life has changed so much for the better in the last few months. This time last year there was absolutely no way that I could've run for 4 miles without stopping, in fact I'd have struggled to have run 400 yards without stopping and collapsing. I seriously believe that giving up smoking has been the best thing I ever did (been 6 months now), apart from getting married to my gorgeous Wife of course.
So anyway, I'm just chilling out now with a beer (not gonna have too much tonight) before heading off to bed. Big day tomorrow.
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