Thursday 9 February 2012

Thursdays run

Date: 02/09/2012  AM
Type: Run
Distance: 7.56 miles
Time: 1 hr 16 min 38 secs
Average pace: 10:08 min/miles
Shoes: Aasics Gel Oberon 5
Calories: 913

Going to attempt 11.5 on Saturday, all being well.
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